Elevate, Empower, & Thrive and the person behind it all!

Welcome to the world of Elevate and Empower Life Coaching. I am your Coach, Kaci Cole. I am so excited that you have found your way here!

First, I want to take a minute to simply say, thank YOU! Thank you for taking the time to stumble across my website. Thank you for taking the time to look through everything and thank you for taking the time to consider putting yourself first.

Elevate and Empower was born from a simple idea and a love for mental health. I have been a Licensed Social Worker in the state of Arkansas for 9 years and a Licensed School Counselor for 5 years. I have been in the field of mental health for 15 years. I have an Associates degree in Criminal Justice, a Bachelor's degree in Social Worker, and a Master's degree in School Counseling and Leadership.

I have a wide ranged background. I have worked with victims of domestic violence, child abuse victims, cancer patients, in medical social work, school-based social worker, suicide ideation, case management, and with many other populations.

The main point is-- I am passionate about mental health BUT I have worked in mental health for 15 years and have spent a lot of time on the dark and doomy side of it. SO in 2025 I decided it was time to play around on the light side of mental health. And BAM! Elevate and Empower Life Coaching was born. I wanted to take something that was mine and make it whatever I wanted and that is exactly what I am doing. The coolest thing about this whole journey is that I get to tailor it to fit anyone and everyone. I am not stuck inside a bubble and I can meet my clients EXACTLY where they are. That is so exciting to me!

A few things I love to get to know me as a person: I love God. I love to read. I love to drink coffee. I love to chit chat. I love to meet new people. I love to make fancy/specialty drinks (7 brew, Starbucks, Chug, Swig, etc.). I love to be outside. I love the sunshine. I love the quiet and to be alone. I love to travel. I have a husband and two children and I love them very much. I'm close with my sister and nieces. And I love helping and cheering people on.

I am very much looking forward to going along this journey with you. If having a Life Coach is something you have never considered but now are thinking it might be helpful to you-- reach out! I love to chat and I love to meet new people so I'd be happy to chit chat and answer any questions you have.

Stay tuned for more.

Until next time,

Coach Kaci